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Baked Vegetables With A Difference

Baked Vegetables With A Difference

INGREDIENTS Chop up vegetables of your choice for baking, like potato, sweet potato, pumpkin, onion, beetroot, carrot, arrowroot, aerial potato, and parsnip 4 cloves garlic, chopped finely 1 knob ginger, chopped finely For each tray of vegetables you will need: 2 tbs honey 3 tbs oil INSTRUCTIONS Arrange vegetables in trays according to their baking… View more

Easy Egg Frittata

Easy Egg Frittata

If you have chooks in your garden, then you’ll nearly always have a meal on hand. Who needs takeaway when we can crack a few eggs, mix in some greens from the garden, bake it, and call it dinner? So easy, so delicious, and eggs are also incredibly nutritious (especially from chooks that are well… View more

Chicken Mint Vietnamese Salad

Chicken Mint Vietnamese Salad

[h4]Dressing[/h4] 60 ml lime juice 60 ml fish sauce 1 tablespoon of rice vinegar 1 tablespoon of sugar 2 garlic cloves finely chopped 2 small red chillis, finely chopped [h4]Salad[/h4] 3 pieces or 200g cooked shredded chicken 2 cucumbers grated 1 large carrot grated ½ red onion finely sliced 1 cup of Vietnamese mint, or… View more

Fermenting Fun

Fermenting Fun

Ferment. What does the word conjure up for you? Bacteria? Mould? Stuff going off in your fridge? It’s a word we’d all do well to become better acquainted with. In fact, you probably already know more than you think. Do you have cheese, salami, chocolate, yoghurt, beer or wine lurking in your pantry? These are… View more

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